It is very easy to prepare and does not cost so much money, in fact in most of the houses there is in the pantry rice, with which this natural remedy can be prepared.
Rice water apart from being medicinal is delicious as a drink if we add some honey or panela to give flavor, we can take it as juice by replacing other artificial juices that have no positive effect on our body.
It is also an antidiarrheal, very beneficial to control diarrhea, as it is rich in starch that remains in the water through its cooking and acts on the intestinal mucosa.
It is toning: It decreases the aging process and helps the growth of cells.
Rice water helps to protect the skin against irritations, such as sunburn.
Apply on the affected areas with a cotton soaked in this water, it diminishes the pain and the inflammation.
Rice is a staple food in many regions, especially from Asian countries such as China and Japan. Because of their easy availability in these countries, people have made it a part of their diet, as well as a beauty regime.
Nutrition with rice water
Rice water contains nutrients that can be beneficial for the skin and hair. The rice has vitamins B, C and E, as well as minerals and eight essential amino acids that promote health in general, as well as beauty. In simple terms, rice water is the milky white solution that is obtained after soaking or boiling rice. It can be concentrated, diluted or even fermented to carry out most of its benefits.
Another wonderful thing about rice water is that it is probably the simplest DIY “beauty product” that anyone can do at home. A little rice and water is literally all you need!