Today we bring you a solution that could be considered as the “elixir of youth”, as its ingredients allow to improve vision, tone the skin and produce a fantastic effect on the hair.
You will need:
- 100 ml. flaxseed oil
- 2 medium lemons
- 1 clove garlic
- ½ kg. of honey.
Preparation and use:
To begin, we must grind both the clove of garlic and the two lemons already peeled in a blender. When you add a little honey and flaxseed oil, mix everything well.
When we have a homogeneous mixture, we will put it in a tightly covered glass container and put it in the refrigerator. You should consume a spoonful three times a day, always half an hour before meals.
WHAT BENEFITS DOES THIS ELIXIR OF YOUTH HAVE?
The oil that comes from flax seeds is really good for our health. It is an ingredient that has a high concentration of healthy fatty acids, such as linoleic acid or omega-6, oleic acid or omega-3 and palmitic acid. Think that the omega-3 content of flaxseed oil is double that of fish.
Flaxseed is also the richest source of antioxidants known as lignans. If we combine them with lemon, they act as cleansers of the liver and bile ducts. Having a healthy liver is key to health and to feeling young again.
The lemon also contains a lot of vitamin C, which has a great antioxidant power. It is able to invigorate the immune system and strengthen our blood vessels.
For its part, garlic can clean our veins and our arteries and honey has many microelements that improve our body in general.
Prepare this elixir of youth and start taking it. Soon you will notice incredible effects and you can continue to look young and beautiful.