Horseradish is a powerful diuretic which can promote weight loss by boosting your digestion and metabolism. Of course, it won’t work on its own – to get all of its benefits, you also need to pay more attention to your diet and exercise regularly. If you stick to this plan, you should look and feel much better after a few weeks. The syrup contains essential nutrients such as vitamins B1, B2, B6 and C as well as high amounts of potassium, iron, magnesium and phosphorus.
Besides improving your metabolism and digestion, horseradish will also recover your intestinal microflora and help you in cases of mental and physical fatigue. Horseradish has also been used as a natural remedy against fluid retention, high blood pressure and high uric acid levels in the body, while also possessing anti-inflammatory properties which work great against arthritis. Thanks to its high fiber content and almost no calories, it is the perfect vegetable for losing weight.
You will need:
- 3 tablespoons honey
- 4 lemons
- 1 horseradish
- 2 tablespoons cinnamon powder
Preparation and use:
Mix the ginger and horseradish in a food processor first, then squeeze the lemons in the mixture and add the cinnamon and honey. Mix everything in a food processor or a blender again and your syrup is ready. Transfer the mixture to a glass jar and keep it in the fridge.
Consume a tablespoon of the mixture twice per day before lunch and dinner, and you should soon start feeling much better. The remedy will help you lose weight and reduce inflammation in your body, effectively promoting better overall health.