Helicobacter pylori (H. pylori) is a type of bacteria that causes asymptomatic infection in the stomach.
It affects about two thirds of the world’s population and can be transmitted by impure food and water. If left untreated, it can cause peptic ulcers and even stomach cancer. Without proper medication examination, these bacteria are difficult to detect.
How do you know? H. pylori can produce various symptoms and the most common include burping, bloating, heartburn, esophageal reflux, constipation, diarrhea, flatulence and upper discomfort and in the middle part of the stomach.
People in general confuse these symptoms during normal manifestations of the body.
Pylori is the main reason for gastritis, inflammation of the lining of the stomach.
Gastritis is the cause of 90% of duodenal ulcers and about 80% of gastric ulcers. H. pylori can also trigger a number of other conditions that are not directly related to digestion, such as cardiovascular emissions, headaches and Raynaud’s disease, which impairs circulation in the hands and feet.
This bacteria can lower serotonin levels in the brain that trigger depression and nervousness.
It can happen to anyone, including you. Bacteria develop mainly in the lining of the stomach and are thought to be transmitted by the consumption of food or drinking water that has been contaminated with human fecal matter, or possibly through contact with them. stool, vomit, or saliva from an infected person.
Exposure to family members with H. pylori appears to be the most likely opportunity for transmission. It is advisable to check the conditions of any restaurant you go.
What can you do about it?
Pylori can be successfully treated in more than 80% of cases. Consult your doctor to obtain the appropriate therapy. Generally, the treatment consists of a combination of antibiotics and medications to reduce the amount of acid produced by the stomach and these are taken for several weeks. Maintaining an adequate diet and plenty of vitamins A, C and E, along with zinc, which is essential in order to protect the lining of the stomach.
Taking probiotics such as Lactobacillus and Bifidobacterium is also recommended. Last but not least, it is maintaining proper hygiene such as washing your hands frequently and correctly.
Drinking water from safe sources is also very important. If you feel at risk of contracting H. pylori infection, contact your specialist to obtain a proper examination. You can never be too cautious with issues of this kind, as they can also influence your social and working life, in addition to your overall health.
How can the stomach deflate works ?
This drink is especially beneficial in stomach deflate and increasing your energy levels at the same time.
What do you need:
-1 tablespoon grated ginger
-1 tablespoon of aloe vera juice
-A bunch of cilantro or parsley
-½ glass of water
The preparation is quite simple.
Mix all the ingredients in a food and beverage processor.
How does it work?
This drink is extremely beneficial in stomach deflate and you will feel better after the first intake.
These ingredients are combined in order to stimulate the metabolism to burn fat while you are sleeping. This particular combination has been shown to improve your metabolism, which means that your metabolism works at maximum speed even when you are sleeping.
Properties of each ingredient that burns fat: Cucumbers are a powerful tool to burn fat; therefore they are an essential ingredient in all weight loss programs. Low in calories, but abundant in antioxidants, vitamins and minerals, parsley and coriander are highly beneficial in treating fluid retention and swelling.
A great metabolism booster, ginger is very effective in preventing constipation.
This ingredient can burn abdominal fat while you sleep.
Lemon juice can effectively stimulate the washing of toxins accumulated in the body.
Aloe vera juice is highly beneficial for weight loss.
Stay hydrated: drink plenty of water Water is not only important for your overall health, but it is also efficient at burning calories.
In case of insufficient intake of water, your metabolism slows down and you can not burn calories properly.
Drink plenty of water to increase your metabolism.