The gut is the middle of the immune system, so if it doesn’t operate properly, the body turns into weak, drained, and vulnerable to well being points, one starts to experiences skin conditions, common stomach pains, and heartburn.
But, to be able to steadiness total flora, it’s best to add wholesome bacteria back into the digestive system.
Turmeric is excessive in antioxidants, fights irritation, treats IBS, and has sturdy antiseptic and anti-inflammatory properties. Alternatively, apple cider vinegar has highly effective probiotic properties, so their mixture is an efficient option to remove parasites and forestall digestive illnesses.
Apple vinegar in uncooked type contains strains of “the Mother”, which is a substance that accommodates acetic acid, which destroys “dangerous” bacteria and helps “good” bacteria.
Additionally, raw honey is excessive in minerals and enzymes that calm the digestive system. This powerful immune-boosting drink will assist digestion, add healthy probiotics to the intestine, and deal with heartburn. Right here is how to put together it:
Turmeric Elixir with Apple Cider Vinegar + Honey
- 1 teaspoon ground turmeric
- 1/4 cup raw apple cider vinegar
- 1/4 cup raw honey
- 1/8 teaspoon cayenne pepper
- 4 cups filtered water
Heat the filtered water in a saucepan over medium heat, until just steaming. Then, remove it from heat and add the honey. Stir well to dissolve it, and add turmeric, apple cider vinegar, and cayenne pepper.
Then, pour the elixir into a pitcher, leave it in the fridge for 2 hours to chill, and drink it on an empty stomach in the morning, for 5 days in a row.
Enjoy this healthy miracle and reap its benefits!